If you're trying to lose weight, don't skip breakfast. A new Purdue University study found that overweight men who ate eggs and lean Canadian bacon in the morning had a greater sense of fullness throughout the day, compared to those who ate the extra protein at lunch or dinner. The doctor who headed up the research says, "This study is particularly unique in that it looked at the timing of the protein intake and reveals that when you consume more protein, it may be critical piece of equation.
IT'S JUST ANOTHER EXCUSE TO BRING ON THE BACON!!!
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